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30-Minute Flat-Belly Pilates — Cardio Included!
Grace-Wilcox Grace-Wilcox 5 years
Awesome! I'll have to try these next time my head hurts.
kimchimei kimchimei 6 years
I'm at work so I couldn't try poses 2-6 but the first one really helped with my headache and neck pain. So simple and I'm amazed it worked!
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