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Holy Hot! Yoga Sequence to Do Your Tight Pants Justice
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6

Extended Hand to Big Toe

  • Pressing into the left foot, rise up with your bent right knee, and release your arms. Hold the right big toe with the first two fingers and thumb of your right hand, and bring the left hand to your left hip.
  • With the left leg straight and the torso stacked over the pelvis, straighten the right leg out in front of you as much as you can.
  • Enjoy this stretch for five breaths.
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