Breakfasts Under 300 Calories
19 Satisfying Breakfasts Under 300 Calories
Egg White Frittata
Classic Mediterranean ingredients like peppers, onion, and spinach bring texture, flavor, and nutrition to this low-calorie frittata, while egg whites and feta provide over 20 grams of protein. It's quick enough to come together on a weekday morning but elegant enough to serve to friends at a special weekend brunch.
Total calories: 300