Popsugar Fitness Workouts Yoga Sequence For Tight Hips You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence December 7, 2016 by Jenny Sugar View On One Page Photo 15 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 15 Boat From Wide Boat, inhale to bring your arms to the outside of the knees and draw the legs together. Hold this position for five breaths. Previous Next Start Slideshow WorkoutsYogaRunningYoga SequencesBack PainInjury Prevention