Popsugar Fitness Workouts Yoga Sequence For Tight Hips You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence December 7, 2016 by Jenny Sugar View On One Page Photo 5 of 16 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Pigeon Twist From Rotated Pigeon, inhale to lift the torso up and bend your left knee. Reach for your left foot with your right hand and wrap your left fingers around the top of your right thigh. Gaze over the left shoulder, holding for five breaths. Previous Next Start Slideshow WorkoutsYogaRunningYoga SequencesBack PainInjury Prevention
