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Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy
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Warrior 1

  • From Down Dog, inhale to step your right foot forward between your hands. Turn your left heel in, press into your feet, and lift your torso up.
  • Raise your arms up, and press your palms together. Draw your shoulder blades down toward your hips, and gaze up toward your hands in Warrior 1.
  • Stay here for five breaths.
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