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Finally! An At-Home Fat-Blasting Cardio Workout
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Power Skip

  • Step onto your right foot and hop into the air, raising your left knee and punching your right arm into the air.
  • Land on your right foot, then step onto your left to hop, bringing your right knee up and punching with your left arm. Continue skipping in this pattern.
  • This is a slow, kind of lumbering skip, to really focus on hopping off and landing on the same foot.
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