7 Days of Workouts That Will Have You Fit and Fabulous This Holiday Season

The endless revelry of the season can add up: the food, the relationships, the never-ending to-do lists. Take at least one day a week for something that will promote overall happiness and help you reset for the next week. Gentle stretching, yoga, meditation, or simply taking a walk to see the beauty around you during the rush of the holidays can only improve your overall wellness. Not every workout needs to be to exhaustion; be kind to yourself, and make sure you set time for recovery, in all seasons.