Not Gonna Lie, This 20-Minute Full-Body TRX Circuit Is Going to Kick Your Ass

Circuit 2: TRX strap is long and you are facing away from the anchor point.

• Hold on to handles at chest height.
• Walk your body to 45-degree angle.
• Lower your chest to your hands, elbows bending to 90 degrees, keeping hips in line with your body.
• Press back up to start.
• Continue for 30 seconds, then rest for 10 seconds.
• Repeat this circuit one more time before moving on.