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This 20-Minute HIIT Workout Can Help You Burn Fat and Slim Your Waistline
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Plank With Bunny Hop

  • Begin in a plank position with your feet touching.
  • Pull your abs in and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right.
  • Jump your feet back to plank to complete one rep.
  • Do a hop on the other side, and continue alternating sides for 40 seconds. Rest for 20 seconds.
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