These 50 Keto Recipes Will Have You Wondering Why You Didn't Start Your Diet Sooner
By now you've probably heard all about the high-fat, low-carb ketogenic diet. Transitioning to a full-time keto diet may be difficult for the first few weeks as your body becomes acclimated to using fat instead of glucose as its main energy source. We know transitioning to any diet can be difficult, which is why we've rounded up the best breakfast, lunch, and dinner recipes to start off your diet on the right foot. Check out all 50 of them ahead.
Breakfast Bowl
Get the recipe: breakfast bowl
Fried Egg With Roasted Veggies
Get the recipe: fried egg with roasted veggies
Wheat-Free Pancakes
Get the recipe: wheat-free pancakes
Italian Baked Egg and Vegetables
Get the recipe: Italian baked egg and vegetables
Hard-Boiled Eggs and Avocado
Get the recipe: hard-boiled eggs and avocado
Coconut Flour Pancake With Eggs
Get the recipe: coconut flour pancake with eggs
Cheddar Turkey Sausage Egg Muffins
Get the recipe: cheddar turkey sausage egg muffins
Baked Eggs in Avocado
Get the recipe: baked eggs in avocado
Yogurt Chia Pudding Parfait
Get the recipe: yogurt chia pudding parfait
Chocolate Coffee Granola
Get the recipe: chocolate coffee granola
Overnight Breakfast Casserole
Get the recipe: overnight breakfast casserole
Baked Eggs in Ham Cups
Get the recipe: baked eggs in ham cups
Mini Frittata Egg Bites
Get the recipe: mini frittata egg bites
Cucumber & Avocado Salad
Get the recipe: cucumber & avocado salad
Egg and Veggie Wrap
Get the recipe: egg and veggie wrap
Kale Caesar Salad
Get the recipe: kale caesar salad
Baked Eggs and Greens With Feta Yogurt Drizzle
Get the recipe: baked eggs and greens with feta yogurt drizzle
Low Carb Mashed Cauliflower
Get the recipe: low carb mashed cauliflower
Southwestern Chicken Salad With Bacon and Avocado
Get the recipe: Southwestern chicken salad with bacon and avocado
California Spicy Crab Stuffed Avocado
Get the recipe: California spicy crab stuffed avocado
Asparagus and Smoked Salmon Bundles
Get the recipe: asparagus and smoked salmon bundles
Lemon Garlic Black Pepper Shrimp
Get the recipe: lemon garlic black pepper shrimp
Avocado Eggs With Warm Basil Tomatoes
Get the recipe: avocado eggs with warm basil tomatoes
Sheet-Pan Fajitas
Get the recipe: sheet-pan fajitas (without the tortillas)
Guacamole Chicken Salad
Get the recipe: guacamole chicken salad
Chicken Tortilla-less Soup
Get the recipe: chicken tortilla-less soup
Cauliflower Mac and Cheese
Get the recipe: cauliflower mac and cheese
Spicy Tuna-Stuffed Avocado
Get the recipe: spicy tuna-stuffed avocado
Keto Tabouleh
Get the recipe: keto tabouleh
Zucchini Nachos
Get the recipe: zucchini nachos
Cod With Asparagus on Parchment Paper
Get the recipe: cod with asparagus on parchment paper
Cauliflower Fried Rice
Get the recipe: cauliflower fried rice
Grain Free Bacon and Shrimp Risotto
Get the recipe: grain free bacon and shrimp risotto
Keto Lo Mein
Get the recipe: keto lo mein
Slow-Cooker Shredded Beef
Get the recipe: slow-cooker shredded beef
Grilled Chicken Salad
Get the recipe: grilled chicken salad
Bacon and Brussels Sprouts Skewer
Get the recipe: bacon and brussels sprouts skewer
Beef Taco Skillet
Get the recipe: beef taco skillet
Salmon With Crispy Cabbage and Kale
Get the recipe: salmon with crispy cabbage and kale
Easy Roasted Chicken Breast
Get the recipe: easy roasted chicken breast
Roasted Broccoli Rabe
Get the recipe: roasted broccoli rabe
Southwestern Chicken Salad With Bacon and Avocado
Get the recipe: Southwestern chicken salad with bacon and avocado
Spicy Jalapeño Poppers
Get the recipe: spicy jalapeño poppers
Paleo Pad Thai
Get the recipe: Paleo pad thai
Pan-Seared Steaks
Get the recipe: pan-seared steaks
Indian-Spiced Chard With Tofu
Get the recipe: Indian-spiced chard with tofu (leave out the cashews)
Prosciutto-Wrapped Shrimp
Get the recipe: prosciutto-wrapped shrimp
Garlic Lemon Shrimp and Cauliflower Grits
Get the recipe: garlic lemon shrimp and cauliflower grits
Low-Carb Beef and Broccoli
Get the recipe: low-carb beef and broccoli
Shrimp Ceviche-Stuffed Avocados
Get the recipe: shrimp ceviche-stuffed avocados