This Trainer Says These 10 Easy At-Home Exercises Will Get You Toned Abs

Reps: 10 on each side

Sets: 2

• Begin on the floor in side plank position on your elbow. Start on your right side, with your feet stacked on top of each other.
• Keep your weight on your right elbow with your fingers pointing away from your body.
• Place your left arm behind your head with your elbow pointing up.
• Begin by bracing your abs and rotating your left rib cage toward the floor. You'll bring your left elbow to your right hand.
• Return to the starting position. Complete the desired number of repetitions and then switch sides.