15 CrossFit Workouts For Every Level and Equipment Setup

A "chipper" is another style of CrossFit workout that sounds simple — maybe even easy — until you try it yourself. They usually consist of just a few exercises, but you need to do a large number of reps of each. You need to complete (or chip away at) all the reps of one exercise before you can move onto the next one. This 50s CrossFit chipper workout will have you doing 50 reps of each move. Dare to try it?

Equipment needed: A pair of light- to medium-weight dumbbells (five to 35 pounds).