Popsugar Fitness Workouts Kayla Itsines 4-Week No-Equipment Workout Plan For POPSUGAR Crush Your Summer Fitness Goals With Kayla Itsines's 4-Week No-Equipment Workout Plan June 29, 2020 by Christina Stiehl View On One Page Photo 7 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Previous Next Start Slideshow WorkoutsKayla ItsinesBodyweight ExercisesBodyweight WorkoutsWorkout Plans30-Minute WorkoutsFull-Body Workouts