Skip Nav
Love It. Save Your Favorites Now.
Pro Runner Jasmine Blocker Never Skips These 3 Bodyweight Exercises For Her Abs
View On One Page
Photo 3 of 4  
ADVERTISEMENT ()
3

Alternating Toe Reach

  • Begin lying on the floor with your arms out wide to the sides, making a "T" with your body.
  • Sit up, lift your right leg, and twist to bring your left hand to your right toes. Slowly roll back down, and repeat on the other side.
  • This completes one rep.
  • Blocker does three sets of 15 reps per side.
Previous Next
Matt Damon's Body Double Shares Her Workout Routine
Fitness Tips
Matt Damon's Stuntwoman Just Dropped Her Workout Routine
by Chandler Plante 13 hours ago
I Went to a Fitness Festival — Here's What It's Really Like
Workouts
I Tried 4 Different Workout Classes at a Sold-Out "Fitness Festival"
by Chandler Plante 2 days ago
Masai Russell Has Her Eyes Set on Making History
Athletes
Masai Russell Is Among the Fastest Hurdlers in America — Now, She's Coming For the World Record
by Alexis Jones 3 weeks ago
Ali Krieger Talks 2026 World Cup, Retirement, and Pilates
Athletes
Ali Krieger Says the World Cup Is "Exactly What We Need Right Now"
by Alexis Jones 6/09
Becs Gentry's Must Have Products
Athletes
Becs Gentry’s Must Haves, From Her Favorite Electrolytes to a $33 Running Belt
by Adelaide Giesey 5/29
Is Line Dancing the Newest Cardio Craze?
Workouts
A Case For Line Dancing as a Cardio Workout
by Chandler Plante 5/12

From Our Partners

Now You Know

Love Is Blind: Where Do Those Engagement Rings Come From?

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

by Sarah Wasilak 2/19

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

by Balim Tezel 11/06/25

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

by Karenna Meredith 8/29/24

health

How Often Should We Be Getting COVID Vaccines?

by Alexis Jones 8/23/24

Food

Pumpkin Spice Season Is Back Aug. 22

by Lauren Mazzo 8/21/24

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

by Alaina Demopoulos 8/20/24

health

What to Know About the Latest Mpox Outbreak, According to MDs

by Alexis Jones 8/16/24

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”

by Sara Youngblood Gregory 6/11/24

Latest Fitness
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2026 Vox Media, LLC. All Rights Reserved.