Popsugar Fitness Workouts Kelsey Wells's 1-Week At-Home Workout Plan Without Equipment Not Sure How to Train? Follow Along to This Trainer's Strengthening Bodyweight Workout Plan October 29, 2020 by Tamara Pridgett View On One Page Photo 8 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Previous Next Start Slideshow WorkoutsStrength TrainingHome WorkoutsBodyweight WorkoutsKelsey WellsWorkout PlansTrainer TipsIntermediate Workouts20-Minute Workouts