Need Some Protein Fast? These 12 Plant-Based Foods Are Delicious and Don't Need to Be Cooked
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When you want a meal or snack to be more satiating, protein is key. If you don't have time to cook or don't have access to a stove, microwave, or oven, here are some easy and quick vegan protein sources you can reach for. Some of these do need to be refrigerated, or take a little prep, but many are non-perishable, so you can keep little containers in your purse, car, or desk drawer.