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Ab Workout For Crop Tops

5-Minute Standing Ab Workout For Your Strongest Core Ever

Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing — no crunches needed! Press play, grab a set of weights, and get ready to tone.

Transcript

A Treadmill Workout to Help You Run Faster
Common Weight Room Fears
Healthy Day #Fails
Butt-Toning Exercises For Glutes
Partner Strength-Training Moves
Moms Empower Kids Fitness Video
Triple-Set Workout

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