Skip Nav
Healthy Recipes
Get Your Tex-Mex Fix With This High-Protein Chicken Fajita Bowl
Shopping Guide
11 Fun, Inspiring Graphic Tees That'll Make You More Even More Excited to Go to the Gym
Healthy Eating Tips
7 Surprising Smoothie Ingredients For Weight-Loss Success

Full-Body Workout Video | 10 Minutes

The 10-Minute Fat-Incinerator Workout

Work your entire body, build muscle, and burn fat with this intense full-body workout compliments of Equinox. Take 10 minutes to stoke your metabolism, then give yourself a pat on the back, which will also provide a much-needed shoulder stretch.

Join The Conversation
Sandra-P Sandra-P 2 years

I have a physical disability and walk with two canes ( forearm crutches). I am looking for an exercise program that will help me lose weight and tone. Can anyone help me?

HCTina HCTina 2 years

I absolutely love the workouts on PopSugar Fitness! I include something new into my workouts each week and definitely feel the burn! What I ALSO love is Anna Renderers fitness fashion. Would be great to post what she's wearing each week!

GUbar GUbar 2 years

Did this one this morning. I love when I wake up, look at your app to get ready to do my 10 minute workouts and see a brand new one staring me in the face. Whoo hoo! Keep 'em coming, please! :)

100-Rep Bodyweight Workout
PlyoJam Dance Cardio Workout
Best Calf Exercises For Women
25-Minute Cardio and Strength Circuit Workout
Best Leg Exercises
Ab and Butt Exercises

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness