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Jenna-Gill Jenna-Gill 2 years

So many options!

Juetta15429993 Juetta15429993 2 years
These are awesome workouts! Form is the most important. I've done all of these and suggest that you pick 5, and do all of them daily. I do my abs after my cardio and strength's my dessert. Here's what I call "15 minutes to awesome abs", but any of these will get you the look, if you focus on form and not reps.
matt1984 matt1984 2 years
To reach six pack abs, there is several things you must to do:
John14752589 John14752589 3 years
For a set of six pack abs, there are two main things you need to do: get rid of fat and sculpt your abs. Here are two easy ways to get results in the most effective and efficient.
Heather14593224 Heather14593224 3 years
Is there a way to print these workouts/articles?
Diane14548620 Diane14548620 3 years
Love the Abs exercise!
Savantrice Savantrice 4 years
These look really effective
MissBraLover MissBraLover 6 years
Wow this is really good, i love it and i do it every day!!!
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