Skip Nav
Weight Loss
Jess Went From Size 16 to Size 2 Doing This 1 Thing Before Every Meal (It's Not Drinking Water)
Healthy Eating Tips
20 Quick and Easy Salads You're Going to Want to Meal Prep Every Sunday
Healthy Eating Tips
These 43 Hacks, Tips, and Recipes Are Your How-To Guide to Becoming Meal-Prep Queen
How Much to Walk For Weight Loss
Workouts
Here's How Many Minutes You'd Need to Walk Each Day to Lose Weight, According to a Trainer
Healthy Eating Tips
Here's Everything You Can Eat on a Low-Carb Diet, According to a Dietitian

20-Minute Waist Workout For the Obliques

Set Your Obliques on Fire With This Muffin-Top Workout

It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree will lead you through a fast-paced 20-minute workout designed to strengthen your core and chisel your obliques. All you need for the workout is a towel to wipe your sweaty brow. Press play and get ready to feel the burn.

Credits: On Anna Lorna Jane top and Reebok tights; On Kaycee Lorna Jane top and Puma tights, and Water bottles: Corkcicle

From Our Partners
How Much to Walk For Weight Loss
Beginner Weightlifting Workout
How to Do a Deadlift With a Knee Drive
30-Minute Total Body CrossFit Workout
Metabolism Boosting Workout
Lower-Body TRX Workout
How to Do a TRX Pistol Squat
Workout For Fat Loss
Dumbbell Workouts For Women
Flat Belly Video Workout Program For Charity
45-Minute No-Equipment Barre Workout
15-Minute Booty Workout to Lift and Tone Your Legs and Glute
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds