Skip Nav
Healthy Eating Tips
I've Tried Every Dairy-Free Alternative on the Market, and These Products Taste the Best
Kelsey Wells At-Home Arms and Abs Workout
Workouts
Grab 2 Dumbbells and Get Ready to Crush This Trainer's 4-Move Arms and Abs Workout
Does Eating Late Prevent You From Falling Asleep?
Healthy Eating Tips
If You're Eating Any of These Foods Late in the Evening, They Could Be Messing With Your Sleep
Trader Joe's
Hold Onto Your Forks! These 16 Trader Joe's Salads Are About to Shake Up Your Lunchtime Routine
Fitness Gear
Thousands of Amazon Customers Love These 7 Popular Workout Sneakers

30-Minute Barre Hop Dance Workout

Mix Hip-Hop Moves With Barre Exercises to Get 1 Wicked Workout

If barre exercise classes are inspired by ballet, Barre Hop brings the beat by infusing the moves with hip-hop. Created by dancer and barre instructor Ericka Taylor, this 30-minute workout is a treat and will work your entire body — there's even a fun dance section to get your heart rate climbing. Grab a sturdy chair to use as your at-home bar and a set of lightweight dumbbells, and get ready to squat it like it's hot — like, real hot.

Wardrobe Credit:
On Anna: M/F People top, Cotton on Body tights, and Dr. Scholl's shoes
On Ericka: Alo Yoga top, Goldsheep tights, and Athletic Propulsion Labs (APL) shoes
On Tristina: Onzie top, Terez tights, and Under Armour shoes
Corkcicle water bottle
Manduka mat

Latest Fitness
All the Latest From Ryan Reynolds