These 10 5-Minute Workouts Will Whip Your Whole Body Into Shape, Fast!
No time, no space, no equipment? NO problem. Excuses are all out the door with this mix of versatile five-minute workouts. Most of these are equipment-free, while some require a hand weight or two, and none of them take more than five minutes. That's it! Just five minutes. We know you're busy, but you can definitely fit this into your day, wherever you are.
Fit one of these quick workouts into your schedule for a burst of energy, strength, and flowing endorphins. Target your legs, abs, booty, or total body. Hooray for convenient health!