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Bodyweight CrossFit Exercises For Strong Abs

I'm a CrossFitter, and These Are the 12 Bodyweight Moves I Do For Strong Abs

Bodyweight CrossFit Exercises For Strong Abs

When I walked into my CrossFit box for the first time, I was so inspired by all the athletes. Their strength, speed, determination, and all-around badassery made me want to commit right then and there.

And once I started training, I quickly came to learn that CrossFit is one heck of a core workout. The full-body barbell moves like thrusters, overhead squats, and deadlifts work the core, as do wall balls, sprints, rope climbs, battle ropes, and pull-ups — but there are also tons of bodyweight moves that target the abs, too. After three years of CrossFit, my core is stronger than ever, and these are the bodyweight moves I swear by.

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