Desserts With a Surprising High-Protein Ingredient You Can't Even Taste

This tastes just like a real-deal vanilla milkshake, but it's actually a high-protein smoothie, perfect for enjoying for breakfast since it offers over 17 grams of protein for just 328 calories.

The outer chocolate shells of these adorable 100-calorie mini mousse cups are completely handmade and so easy to make using melted chocolate and a small spoon. Fill the cups with a chocolate mousse made with tofu, chickpeas, dates, and cocoa powder for an absolutely decadent treat.

If you're more of a chocolate fan, whip up this vegan chocolate milkshake smoothie that offers 22 grams of protein and over 11 grams of fiber.

Perfect for a bridal or baby shower, a brunch, barbecue, or as a delicious snack, these mousse-filled strawberries are just 87 calories per five-strawberry serving.