Skip Nav

Flat-Belly Yoga Sequence

After Trying This Yoga Sequence, You'll Never Do Another Crunch

Flat-Belly Yoga Sequence

faSkip the crunches and hop on your mat for this effective yoga workout designed to target the abs. Begin with a few Sun Salutations to warm up. Then move through this 14-pose sequence on the right side and repeat on the left.

Latest Fitness
All the Latest From Ryan Reynolds