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Why Your Freezer Is Your Best Weight-Loss Tool
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Open most people's freezers and you're likely to see a pint of ice cream and some TV dinners. While these foods may be freezer staples, they're not helping you on your quest to lose weight. However, when used right, the freezer is the perfect weight-loss tool; here's how.

Related:
How to Prep Week of Smoothie Freezer Packs
How to Prep a Week of Smoothie Freezer Packs
Cooked Grains
Greens
Pureed Beans
Shredded Zucchini
Almond Milk
Oatmeal
Eggs
Presoaked Beans
Fruit Puree
Veggie Puree
Frozen Treats
Smoothie Ingredients
Herbs and Greens
Pizza Dough
Homemade Cookie Dough
Store Leftovers
Coconut Water
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