15 High-Protein Soups That Are Filling, Delicious, and Oh So Cozy

Chicken soup is a classic, but more importantly, it's loaded with protein. This delicious recipe for Instant Pot chicken and rice soup has 29 grams per serving, plus a helping of brown rice — a complex carb that will help keep you full even longer.

There's so much to love about this creamy sausage, kale, and white bean soup, including the many ways you can make it your own — by choosing a leaner sausage, for example, or swapping out the protein and broth to make it entirely vegetarian.

Traditional Mexican pozole is made with pork, hominy, and a red chile broth with plenty of toppings. This simpler chicken pozole recipe takes less time and effort while serving up the same comforting flavors — and as much spice as you like.

The ground turkey and chickpeas in this healthy Greek turkey soup deliver 44 grams of protein per serving, but you'll love the rich flavors the most. Even better? You can make it in your slow cooker, so you can set it and forget it.

This tasty Instant Pot vegan black bean soup is sure to satisfy. It's entirely plant-based, but if you don't have dietary restrictions and want to get even more protein, consider swapping the vegetable broth for chicken broth.

This hearty vegetable beef soup contains too many delicious ingredients to name, but it's the lean cut of beef that helps serve up a whopping 40 grams of protein per serving.

Make dinner prep unbelievably easy with this protein- and fiber-packed lentil soup with sausage. It takes eight hours in the slow cooker, and will keep you full long after dinner is over. Even if you nix the meat, it's still a high-protein soup thanks to lentils, which have a whopping 18 grams of protein per cup.

Cheeseburger soup may sound indulgent, but this recipe is made with lean ground turkey and a variety of vegetables, including onions, celery, and cauliflower. The fact that you can make this Instant Pot turkey cheeseburger soup in 30 minutes makes it that much more satisfying.

Instead of sweating over a stove to enjoy a comforting bowl of chicken soup, use this Instant Pot chicken noodle soup recipe to make it as easy as possible. From start to finish, you can have this high-protein soup recipe done in less than 15 minutes.

Both warm and comforting, this broccoli cheddar soup is a quick option for a standalone soup or as a starter base for casseroles. This soup is gluten-free and offers less sodium than other major brands. Plus, you can finish up in just 20 minutes, making it super easy to prepare. Check out the broccoli cheddar soup recipe from Epicure here.