Tone and Strengthen Your Entire Body With This At-Home Workout

Reps: 15

• With your hands shoulder width apart on the floor behind you, straighten your elbows to lift your pelvis off the ground.
• Keeping your pelvis high, inhale, and bend your elbows straight behind you.
• Exhale and straighten your arms, working the triceps. This completes one rep. Complete a total of 15 reps.