Popsugar Fitness Workouts 100 Squat Workout 100-Squat Workout: The Quickest Way to Set Your Legs Ablaze December 8, 2016 by Susi May View On One Page Photo 6 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Sumo Squat Reps: 10 Stand with legs wide and toes pointed outward slightly. Bend down until your knees are over your ankles, then straighten your legs. This completes one rep. Previous Next Start Slideshow WorkoutsStrength TrainingBodyweight WorkoutsButt WorkoutsSquatsIntermediate Workouts5-Minute WorkoutsLeg Workouts