Summer Workout Plan
A 4-Week Summer Workout Plan, Complete With Printables and Videos
1
Day 1: 30-Minute Strong, Toned, and Fit Full-Body Workout
In this 30-minute toning workout, use weights to build lean muscle and burn fat.
Equipment needed: dumbbells (three to 10 pounds)
Would you like to turn on POPSUGAR desktop notifications to get breaking news ASAP?
Great, Click the ‘Allow’ Button Above ☝️
Awesome, You’re All Set! 🎉