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I'm a Fitness Model, and These Are the 7 Exercises I Do to Stay Lean

How to Get Lean

I'm a Fitness Model, and These Are the 7 Exercises I Do to Stay Lean

June 25, 2018 by Tamara Pridgett

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Burpee With a Tuck Jump

Begin standing with your feet hip-distance apart.
Jump into the air, then lower down into a plank position.
Immediately jump your feet back in so that you're in a crouching position.
From here, jump into the air and bring your knees to your elbows.
Land softly on your feet. This completes one rep.

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How to Get Lean

I'm a Fitness Model, and These Are the 7 Exercises I Do to Stay Lean

Burpee With a Tuck Jump

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Burpee With a Tuck Jump

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