Popsugar Fitness Workouts Simple Dumbbell Workout Learn the Basics and Build Muscle With This 5-Move Total-Body Dumbbell Workout January 15, 2019 by Tamara Pridgett View On One Page Photo 6 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Previous Next Start Slideshow WorkoutsStrength TrainingDumbbell ExercisesTrainer TipsBeginner WorkoutsDumbbell Workouts45-minute WorkoutsFull-Body Workouts