Skip Nav
Healthy Recipes
Boost Your Metabolism With This Cooling Limeade
Boxing Is the Therapy I've Been Waiting For
Class Fitsugar
30-Minute Fat-Burning Pilates Workout

20-Minute Bodyweight Workout | Video

A Bodyweight Workout to Tone Your Entire Body

Here's the at-home workout you have been waiting for. In only 20 minutes, we will work your entire body with no equipment needed. And if you are new to working out, we offer modifications for beginners so everyone can follow along. To start your sweat sesh, just press play.

Join The Conversation
20-Minute Full-Body Workout Video With Christine Bullock
10-Minute Yoga Workout | CorePower Yoga
20-Minute HIIT Workout
Healthy Rainbow Pancakes
Quick Boxing Sequence From The Cut
Leg Stretches
Full-Body Oblique Exercises | Video

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness