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Ab-Workout Video | 10 Minutes

The Flat-Belly Workout You've Been Hoping For

This 10-minute workout will make your midsection toned, taut, and strong. With new variations of sit-ups and planks mixed with full-body moves that hit the abs, your core will feel worked by the end. Just press play, and get ready for the burn.

Transcript

Your 7-Minute Fat-Blasting HIIT Workout
Common Weight Room Fears
20-Minute HIIT Workout
Butt-Toning Exercises For Glutes
Stretches You Should Do After Every Workout
Partner Strength-Training Moves
How to Find Free Fitness Classes Near You

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emiliedionne emiliedionne 1 year

I want her top!

GUbar GUbar 1 year

I'm doing this one tomorrow morning! Can't wait!

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