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Arm Workout For Women | Video

Tighten and Tone Your Arms With This Quick Workout

It's time to work those arms to tighten and tone the biceps and triceps, while sculpting shapely shoulders, too. This is the ultimate workout for strong and sexy arms. Grab a set of dumbbells, and get ready to burn out those muscles!

Join The Conversation
lbkirsop lbkirsop 1 year

This felt awesome, Anna! I love that you can do this ANYWHERE.

cosmoslyn cosmoslyn 1 year

looks really painful >< really painful

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