14 Healthy Recipes Real Women Rave About

These turkey sausage and egg muffins are so easy to make the night before and enjoy all week. I feel healthy eating them knowing they're full of protein, low in calories, and fabulously delicious! I don't love having to think about what to eat at each meal, so making these in advance makes my life way easier. I can sometimes even get my kids to eat them, which is awesome, since broccoli for breakfast is a stretch for their picky palates.

— Lisa Sugar, editor in chief

Until this recipe, I had struggled to find breakfasts that were healthy, quick, and easy to bring to work but would also keep me full. A girl can only eat instant oats so many days a week! I make overnight oats for breakfast about two to three times a week and top it with fresh mixed berries. It's delicious, filling, and the perfect addition to my breakfast rotation.

— Stacy Hersher, assistant managing editor

POPSUGAR Fitness turned me on to the overnight-oats craze, and I now have them in my regular breakfast rotation. It's the perfect breakfast: satisfying, delicious, and so easy to grab and go. The only challenge is remembering to make them at night!

— Shannon Vestal, senior TV and movies editor

French toast was always a decadent treat reserved for special indulgences, until I found this insanely delicious recipe for 252-calorie french toast. This french toast offered the crispy crunch and the eggy soft center of the classic I crave at a fraction of the calories and fat. Do yourself a favor and make this recipe ASAP.

— Lizzie Fuhr, associate fitness editor

These squash fries are the perfect healthy snack for football games. My boyfriend devours them and even mentioned swapping out wings in favor of these yummy fries. (Unheard of.) We've also started making the sriracha-yogurt dip for other meals; it's great on tacos!

— Grace Hitchcock, senior audience development associate

When sending treats to school, this recipe totally fools the kids into eating a healthy recipe. These lemon-raspberry muffins are moist, and the fruit adds a lot of flavor, plus it's not very complicated. My girls help me out in the kitchen, so these muffins also help us have some fun as a family.

— Susi May, fitness director

[This] sweet potato salad with spicy dressing! It's simple to make, I love that it can either be a colorful side dish or an entire healthy lunch, and it's perfect for leftovers since it tastes even better the next day. I especially love the dressing; it's so addictive and versatile enough to be delicious on just about anything!

— Leta Shy, fitness editor

This sushi bowl was the inspiration behind checking out the local Japanese market in my neighborhood. It's now become a tradition for my boyfriend and I to end an indulgent weekend with a deliciously light and fresh sushi bowl for Sunday night dinner.

— Grace Hitchcock, senior audience development associate