This 6-Move Workout Will Tone and Tighten Your Arms, Abs, and Butt

We love a good bodyweight workout. Why? Because they are effective, they require no equipment, and you can do them anywhere. This six-move workout can be done at the gym, in your living room, in a hotel room, or on the beach. Check out the workout, print it, and take it with you wherever you may roam. Find detailed descriptions of each move after the workout.