Skip Nav
Workouts
This 30-Minute Workout Playlist Is SO Good — and Then Beyoncé Takes It to Another Level
What Are Dumbbell Box Step-Ups?
Workouts
Your Legs and Butt Will Be Burning So Badly From This 1 Move (and That's the Point!)
Workouts
Here's What Actually Reduces Fat in Your Arms (Hint: It's Not Just Push-Ups)
Swimwear
If You Have Big Boobs, These 13 Supportive Swimsuits Make Swimming Laps a Breeze
Fitness Gear
We Compared 6 Bestselling Zella Leggings, So You Can Shop With Confidence

High-Protein Vegan Snacks

Fuel Up With These High-Protein Vegan Snacks

Snacks not only stave off hunger between meals, but they're also a way to fill up on nutrients that you might not get from meals alone. Since snacks should always offer protein, and experts recommend at least six to 10 grams if you're trying to lose weight, here are some great high-protein options if you're vegan.

  • 3 coconut-covered chocolate protein balls: 159 calories, 7.2 grams of protein
  • Cocoa cinnamon sugar roasted chickpeas: 144 calories, 6.2 grams protein
  • Roasted edamame: 153 calories, 13.4 grams of protein
  • 4 slices of Veggie Turkey Slices: 100 calories, 14 grams of protein
  • 21 raw almonds: 145 calories, 5.4 grams protein
  • Chocolate almond smoothie: 153 calories, 15.6 grams protein
  • Silk Vanilla Dairy-Free Yogurt: 140 calories, 6 grams protein
  • Banana with peanut butter mixed with protein powder: 158 calories, 13.6 grams of protein
  • Watermelon protein smoothie: 145 calories, 15.1 grams protein
  • 3/4 cup shelled edamame: 150 calories, 12 grams protein
  • 1 Tofu Pup (60 calories, 8 grams protein) and 1/4 cup cooked quinoa (56 calories, 2 grams protein): 116 calories, 10 grams protein
  • 1 1/2 cups unsweetened soy milk: 120 calories, 10.5 grams protein
  • Banana oatmeal protein balls: 141 calories, 8.1 grams of protein
  • 25 peanuts: 146 calories, 5.9 grams protein
Latest Fitness
All the Latest From Ryan Reynolds