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Tone and Strengthen Your Entire Body With This At-Home Workout
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Ciruit Two: Curtsy Squat

Reps: 10, each side

  • Start from standing, and step your left leg behind you and to the right so your thighs cross, bending both knees as if you are curtsying.
  • Return to standing and repeat.
  • Perform 10 reps, then switch sides.
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