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Tone and Strengthen Your Entire Body With This At-Home Workout
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Circuit One: Elbow Plank With Leg Lift

Reps: 20, alternating legs

  • Start in an elbow plank.
  • Keeping your torso stable, lift your right foot off the ground. Lower your right leg. This completes one rep.
  • Switch sides and lift the left leg up for a total of 20 reps.

Related: A Short and Sweet 35-Minute Elliptical Interval Workout

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