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Tone Your Body From Head to Toe With This 15-Minute Workout
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Side Skaters

  • Start in a small squat.
  • Jump sideways to the left, landing on your left leg.
  • Bring your right leg behind to your left ankle, and don't let it touch the floor.
  • Reverse directions by jumping to the right with your right leg. That completes one rep.
  • Do 12 reps before moving on to medicine ball slams.
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