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A Knockout 10-Minute HIIT Workout That You Can Do Anywhere
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5

Cherry Pickers: 30 Seconds

  • Start standing with your hips square. Begin to do high knees.
  • Once you've found your rhythm, add in the arms. As you lift up your right knee, punch your left arm overhead. Do the same with the left knee and right arm.
  • Stay light on your toes, increasing your pace as you become comfortable with the movement.
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