Popsugar Fitness Workouts Metabolism Boosting Workout I'm a Trainer, and This Strength Workout Will Boost Your Metabolism, Burn Fat, and Build Muscle October 22, 2021 by Tamara Pridgett View On One Page Photo 7 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Previous Next Start Slideshow WorkoutsStrength TrainingMetabolismDumbbell ExercisesTrainer TipsIntermediate WorkoutsDumbbell Workouts45-minute WorkoutsFull-Body Workouts