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30-Minute Full-Body Workout | Video

The Workout You Need For 2016: Full-Body Burner

Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!

Join The Conversation
SublimePuma SublimePuma 1 year

Love the workout! Only thing that I'd like to see with all these workouts is some way to calculate how much each of them burns on average! Or some sort of connection to MyFitnessPal?

melissaguajardo67 melissaguajardo67 1 year

Anna love this workout! Just killed it and iabsolutely loved it I had to modify alot!!You are the best girlfriend :-) keep more of these workouts coming please!!

kathyd231 kathyd231 1 year

I agree Anna is the best, I have Piyo love it but Anna keeps it so fresh and keeps us sweating. And she incorporates many of the same moves in Piyo. Love You Anna keep keeping us fit

melissaguajardo67 melissaguajardo67 1 year

I absolutely love this workout! But I'm still so sore from Tuesday strength training but I'm going to push through it and give it all I got today! :-)

melissaguajardo67 melissaguajardo67 1 year

Or could we replace a video with one of the printable I completed the metabolic one but it to me a little longer to get through it just love working out with you and hearing your voice saying come on baby!! :-)

melissaguajardo67 melissaguajardo67 1 year

Anna I love the workout but are there any videos to any of the printables I get thru them alot easier

Anna3427887 Anna3427887 1 year

Ah Nadia! thank you! thanks for watching and working out with us!

Anna3427887 Anna3427887 1 year

thanks! definitely try a yoga workout once a week to improve that flexibility! It's been helping me so much!

Anna3427887 Anna3427887 1 year

Way to commit to your health Dawna! super proud of you for finding what works versus giving up due to old injuries! This is a great bi-weekly workout! Nice plan!

Anna3427887 Anna3427887 1 year

30 minutes is a stretch for most of us, way to stick with it! Love the enthusiasm and goals for 2015!

Anna3427887 Anna3427887 1 year

Incredible feedback! thank you so much! Be sure to join my fitness tribe on FB so you get all my fitness challenge details:) I can't wait to see your progress this year! keep in touch! https://www.facebook.com/pages...

Anna3427887 Anna3427887 1 year

Sweet! thank you Elisabeth!

Anna3427887 Anna3427887 1 year

That's great! wow! I'm both impressed and flattered:)) keep up the great work!

Anna3427887 Anna3427887 1 year

Great feedback! I love working the full body so that we maximize our time and become more functional and strong!

Anna3427887 Anna3427887 1 year

Thanks Gloria!

Anna3427887 Anna3427887 1 year

Thank you! what a great goal to tone up for bikini season! keep it up!

KathrynHanen1378460625 KathrynHanen1378460625 1 year

Does anyone know where I can see how many calories this burns?

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