Skip Nav
Soulcycle
Shape Your Booty in Cycling Class With These Trainer Tips
Fitness Motivation
29 Fitness-Inspired Tattoos That Show Off Your Love For Working Out
clean eating plan
Day 12 Recipes: Clean-Eating Plan
Around The Web
Join The Conversation
ettu15177145 ettu15177145 2 years

Taking a few flights of stairs, 2 at a time, twice a day, will do the job just as quickly and as well as these 10 exercises. One exercise, twice a day, and you will have a great firm butt.

Christina15559749 Christina15559749 2 years

How often should we do these exercises?

Kenna14387123 Kenna14387123 3 years
These definitely will kick your butt!! Totally great!
Berrymimi Berrymimi 4 years
i'm so doing the saddlebag busting lifts tomorrow! eek!
FabFitGal FabFitGal 4 years
I have a very flat behind and I have been working out to ExerciseTV's The Butt Bible & I could not be happier with my results! My butt is finally perky!! Thank ExTV!
dwhitley dwhitley 4 years
Heavy barbell squats! Seriously.
Susi-May Susi-May 4 years
Good work! How's your booty feel?
theseether theseether 4 years
Just did all of those exercises at the Strength Fusion class at the YMCA!
Leg Workout For Women Using Weights
10-Minute Arm Workout | Video
Lower-Ab Workout
Should I Work Out With DOMS?
What Is AKT InMotion?
Ab Exercises For Fall and Winter
Workout Playlist Featuring Female Pop Songs

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
X