Skip Nav
Beginner Fitness Tips
I Never Lift Weights With Shoes on, and Here's the Important Reason
Diet Tips
Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight
Women's Health
The 1 Change I Made to Cure 10 Years of Feeling Bloated
View On One Page
ADVERTISEMENT ()
Start Slideshow
0
Filling and Flavorful 300-Calorie Soups to Help You Lose Weight

When colder winds blow and you want to cup your hands around a creamy, satisfying bowl of hearty soup, don't bust your waistline with high-calorie cream-based soups. All these soups, including this pumpkin-coconut bisque is only 202 calories per serving.

Related
Here's How to Burn 300 Calories
19 Satisfying Breakfasts Under 300 Calories
Winter Weeknight: 4 Hearty Dinners 300 Calories or Less

Cauliflower Soup
Lentil Soup With Butternut Squash
Watercress Soup
Squash, Sweet Potato, Carrot, and White Bean Soup
Vegan Broccoli Soup
Asparagus, Spinach, and Quinoa Soup
Creamy Chard and Spinach Soup
Mustard and Collard Greens Soup
Cucumber Mint Soup
Cheddar-Cauliflower Soup
Split Pea and Sweet Potato Soup
Black and White Bean Soup
Tortilla-Less Soup
Winter Weight-Loss Detox Soup
Zooey Deschanel's Pea Soup
Ginger-Carrot Soup
Kale Potato Bean Soup
Roasted Roots Soup
Butternut Squash Lentil Soup
Healing Vegetable Bisque
Next Day Turkey Soup
Black Bean Soup
Spinach Carrot Lentil Soup
Broccoli and Arugula Soup
Potato Leek Soup
Start Slideshow
Join the conversation
Healthy RecipesHealthy LivingSoup
Join The Conversation
Recipes
41 Easy Work Lunches That Aren't Salads or Sandwiches
by Erin Cullum
Smoothie Recipes With Yogurt
Healthy Recipes
by Dominique Astorino
Vegan Protein Ice Cream Recipe
Glow
by Michele Foley
Low-Sugar Breakfast Ideas With Under 30 Grams
Healthy Eating Tips
Skip the Midmorning Sugar Crash and Eat 1 of These 30+ Low-Sugar Breakfasts
by Jenny Sugar
Asian Noodle Recipes
Dinner
31 Asian Noodle Recipes That Are Better Than Takeout
by Erin Cullum
From Our Partners
Latest Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2017 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds