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Filling and Flavorful 300-Calorie Soups to Help You Lose Weight
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When colder winds blow and you want to cup your hands around a creamy, satisfying bowl of hearty soup, don't bust your waistline with high-calorie cream-based soups. All these soups, including this pumpkin-coconut bisque is only 202 calories per serving.

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Squash, Sweet Potato, Carrot, and White Bean Soup
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