These Exercises Are Inspired by Katelyn Ohashi's Home Routine — and Yes, One Is a Handstand
Katelyn Ohashi is someone I would love to work out with. As a fellow gymnast, I know that she has a slew of creative exercise moves inspired by conditioning sessions she once did at practice. She even confessed in a POPSUGAR Play/Ground interview last year that she brings booty bands with her while traveling so she can work out in her hotel room.
The UCLA alum and viral sensation recently posted a video to TikTok that shows her exercising at home. Ahead, check out the video, along with moves inspired by her routine that you can try at home! Note: this is not a workout (Ohashi is not a trainer, so we cannot recommend that you do these exercises as one). This is simply a list to help you find more ways to successfully get your sweat on at home.