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Say "I Do" to This 7-Move Full-Body Wedding Workout
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6

Elbow Plank With Reach

  • Begin in an elbow plank with your feet set slightly wider than your hips.
  • Keeping your torso stable, reach your left arm forward, then return to starting position. Then repeat on the other side. This completes one rep.
  • Do two sets of 8 reps.
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