Health and Wellness Tips | POPSUGAR Smart Living

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The Best Electric Toothbrushes For a Healthy Smile

4 Reasons Your Teeth Can Actually Cause a Headache

What Causes Pregnancy Heartburn? Plus, How to Find Relief Fast

The Best Gifts For Beauty-Loving Teens

Gifts For Women

What Is Energy Healing, Anyway? Experts Explain

Healthy Living Tips

This Functional Fitness Method Challenged My Muscles in a Completely New Way

Product Reviews

5 Hangover Remedies, Approved by a Dietitian

Healthy Living Tips

16 Grooming Gifts He Probably Won't Buy For Himself (but Needs Anyway)

21 Quirky and Unexpected Beauty Gifts Your Friends Will Actually Love

Gifts For Women

Add Some Spice to Your Holiday Spread With These Side Dish Recipes

Starbucks Is (Finally!) Offering Oat Milk on Its Permanent Menu

Winter Workout Gear That'll Make Your Cold Workouts Way Less Miserable

Don't Let Heartburn Keep You Up at Night — Here's How to Feel Better

Getting Your Wisdom Teeth Out? These Products Can Help With the Recovery

Here's What to Eat — and When — After Getting Your Wisdom Teeth Taken Out

Swollen, Bleeding Gums Could Mean Gingivitis — Here's What a Dentist Recommends

What to Know About At-Home Whitening Products When You Have Sensitive Teeth

A Dietitian Breaks Down the Best Spices and Herbs For Digestion

Healthy Living Tips

Is Your Knee Pain Worse at Night? A Physical Therapist Explains Why That Might Be

Get Into the Holiday Spirit 1 Taste Bud at a Time With These Peppermint Desserts

Let It Go and Dance Like Nobody's Watching With This Frozen-Themed Workout

Make Your Own Starbucks-Inspired Pumpkin Loaf at Home With This Simple Recipe

Nausea Is a Common Migraine Side Effect — Here's What You Can Do to Stop It

5 Flossing Products For the Person Who, Well, Hates Flossing

You’ll Never Struggle to Put On Compression Socks Again With These 4 Simple Steps

Healthy Living Tips

This Cozy White Chocolate Peppermint Latte Recipe Is Made For Sipping by a Fireplace

This Home Alone-Inspired Mac and Cheese Is Just as Easy as Kevin's Microwaveable Dinner

Considering Invisalign? You'll Want to Read This Orthodontist's Advice on Clear Aligners

What to Expect From an EMDR Therapy Session

How Much Does Orangetheory Cost? Here Are the Membership Prices For 2024

How Pro Runners Stay Motivated on Tough Runs

The 12 Best-Tasting Vegan Protein Bars to Grab On the Go

I Tried Melatonin Patches For Better Sleep — and Asked an Expert If They're Legit

There Are New Mammogram Guidelines. But Experts Don't Think They Go Far Enough.

Bruja Tarotscope: May Tarot Horoscope For Every Zodiac Sign

Why Learning Piano Is the Best Decision I've Made in Adulthood

How to Finally Form a Running Habit That Sticks

Mental Health Is Complicated For APIA Folks. Let's Talk About It.

Hypnotherapy Helped Me Reconcile Growing Up as an Outsider in America

Therapy Helped Me Find Pride in My South Asian Heritage

I Overcame Cultural Impostor Syndrome by Reclaiming My Hawaiian Ancestry

Mobility Training Is the Level-Up Every Workout Routine Needs

What to Do When Running Feels Dangerous

What It's Really Like to Run as a Black Woman

Why Your Period Can Cause Joint Pain — and How to Ease It

In Defense of the Unplugged Run

29 Healthy Snacks at Trader Joe's That Are Already Flying Off the Shelves

Mini Golf Deserves a Spot in Your Soft Exercise Routine

This 5-Minute Warmup Can Help Prevent Injuries and Muscle Soreness

What’s Going On With the Leotards in Women’s Gymnastics?

How Zendaya Got in Tennis-Pro Shape For "Challengers"

What Is Padel? Here's a Primer on Pickleball's Sportier Cousin

Yes, Anxiety Can Cause Bad Dreams — Here's How to Stop Them

5 Practices To Help You Get the Most Out of Every Workout

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This Move Is Better Than Squats at Building Butt Strength — and You Can Do It Lying Down

I Tried the Wellness Routine That Got Megan Thee Stallion Through Hell — and I'm Glad I Did

Megan Thee Stallion

Finally, the Answer to What Red Lipstick Taylor Swift Is Always Wearing

11 Best Tasting Protein Bars to Help You Fuel Up and Crush Hunger

Even Non-Techy Folks Will Love the Ray-Ban Meta Smart Glasses

The 7 Best Protein Cereals, According to a Dietitian

I'm an RD Who Hated Kombucha Until I Stumbled Upon GT's Synergy Pomelo Pink Lemonade

I Put Taylor Swift's Go-To Red Lipstick to the Kiss-Proof Test

What’s the Difference Between Soluble Fiber and Insoluble Fiber, Exactly?

6 Smoothies For Constipation That Get an RD's Stamp of Approval

22 Kitchen Products Our Editors Own and Love

Lip Contouring Helps Me Fake the Look of Filler

I Hate Croissants but Somehow Love TikTok's Cookie Dough Croissants

Are Celsius Drinks Bad For You? Experts Weigh In Amid Concerns From TikTokers

The 6 Best Towel Warmers That'll Elevate Your Shower Routine

20 Work-From-Home Essentials That Boost Productivity

Home Organization

Hot Take: Why We Love a Sheet Cake At Weddings

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21 Clever Amazon Gadgets, From Top Sellers to Editor Favorites

How to Make a "Medicine Ball," Starbucks's Slightly Controversial Tea Drink

Ami Colé's Lip Oil Deeply Hydrated My Dry Lips

6 Nut-Free Protein Bars Safe For Allergies and Tackling Hunger

11 Best Lip Oils For Hydrated, Juicy Lips

Beauty Shopping

Why Do You Feel Nauseous in the Morning? 2 MDs Weigh In

9 Protein Smoothie Recipes to Get You Out of Your Post-Workout Rut

Healthy Recipes

This Keurig Coffee Maker Is an Editor-Favorite — and It's on Major Sale

Product Reviews

Amazon's 11 Best Cookware Deals at the Big Spring Sale

13 Top-Rated Amazon Kitchen Knives on Sale

I'm a Busy Mom Battling Skin Cancers, and This Wellness Shot Keeps Me Energized

Product Reviews

This Hack Uses Your Fingertip to Find Your Perfect Lipstick Shade

The Frame TV Is My Favorite Home Upgrade, and It's 25% Off Right Now